Kitchen is one place where maximum waste is generated on daily basis. Right? Whether you enjoy cooking or not, this kitchen waste is inevitable.

Its true that it can neither be avoided nor reused fully. But can’t we minimise this waste? Definitely, we can minimise this waste, recycle some of it and thus add our bit in protecting our environment.

So, lets see how we can be a smart cook and reuse/recycle our kitchen waste…

Kitchen Waste Management

A Kitchen is the heart and soul of any house. Practically, our day starts in the kitchen (with tea or coffee) and ends in the kitchen. No matter where we go or what we do, one thing is always crossing our mind and that is the menu for lunch or dinner or breakfast. Whether you are alone or have a party at home, a kitchen is a place which is always looked upon. Guests may hesitate to enter your rooms but always land up freely in the kitchen.

I too love my kitchen and all the more as I am a food blogger (Or vice versa, I am a food blogger coz I love my kitchen ūüôā All the miraculous (or disastrous ) recipes are produced/ tested in the kitchen only. We spend so much time in the kitchen, cook many¬†different types of food and in the process generate so much of waste. This waste includes vegetable peels, cartons/wrappers of packaged food, tea leaves/bags, etc. and above all, water. Water from RO, water from washing veggies, water after boiling veggies and so on.

Here, I am sharing some of the ways we can reduce this food waste.

Do not Miss: I am sure you would love reading My Easy and Practical Kitchen Hacks too.

 

1. Recycle Water

RO Water: If you have a normal filter then its fine. But if you are using RO (Reverse Osmosis) purification system, then you know very well that 75% water gets wasted in the process of purification and we get only¬†25% as filtered/purified water. Isn’t this a swooping number? Wasting 3 cups of water to get just 1 cup.

But this water can be very well recycled. I normally use it for mopping and for watering plants. You can also use it for washing kitchen towels etc.

3 years back, when my kitchen got renovated and everything like the geyser, RO etc went behind the cabinets then I specifically asked for the RO waste water outlet to remain in open, instead of being attached to the drain directly. This was so that I could use it for various cleaning purposes. My decision was argued upon a lot but I was adamant to have it that way only. No regrets, in fact, a happy and satisfied me.

recycling waste water from RO

 

2. Water after Boiling Veggies

Water after washing veggies: If possible, use it for your plants.

Wash your veggies well before boiling. And the water you are left with after boiling the veggies is full of nutrients. Never ever throw it. Use this water for either of the following:

 

Using Water After Boiling Bathua
Water After Boiling Bathua

 

3. Water after boiling Chickpeas

This water can be used to make vegan meringue Aquafaba or simply add it to your soup stock.

Water after boiling Black gram (Kala Chana) can be converted into a wonderful nourishing soup. Check the recipe of Kala Chana Soup here.

Soup from water after boiling Kala chana

 

4. Reuse Used Tea Leaves

kitchen waste management

 

5. Reuse Lemon Peels

Lemon peels are wonderous. There is a saying which goes like this:

When life gives you lemons

Do not throw away the peels

You can use them for cleaning, for garnishing, for deodorizing, for beauty purposes, and what not. Check here on detailed ways to use these wonderous peels.

Food waste management

 

6. Recycle Soup Waste

After boiling the veggies, you pass them through a strainer to make soup. What about this pulp that gets collected in the strainer? 

In the picture below, I have added the pulp in gram flour (besan) batter while making its pancakes (Cheela).

recycle food waste

 

7. Reuse Vegetable Peels

Ensure that you wash your veggies thoroughly and then use their peels:

Using coriander stalks for making soup

 

Using spinach stalks for making soup

 

8. Recycle Water Used for Soaking Beans

We always soak beans before cooking them. Why? First of all, soaking makes them more digestible, and then it makes them easier to cook (in less time). Beans contain a starch called Oligosaccharides which after soaking releases carbon dioxide and thus causes gastric problems. Therefore, this water should not be added back to the beans and be discarded. Rinse the soaked beans thoroughly before cooking.

But this water is excellent for plants. So, use a spoon or so of this water in all your plants and see the magic. A few months back, when I visited my friend Sharon’s house then was awed seeing her healthy plants. On being asked the secret of that, she revealed the magic of beans water. So, you also try it and enjoy healthy¬†plants.

Read: Importance of Soaking Beans

 

9. Reuse Tamarind Pulp/ Raw Mango Peels

Lemon Peels Uses

 

10. Reuse Bread Trimmings

Using bread trimmings to make tasty snack

 

11. Reuse Leftovers Intelligently

 

leftover biscuits cookies

cake pops from leftover cake

food waste management

 

These are some of the ways that I follow in my kitchen. Try it, it will give you a feeling of immense satisfaction and happiness.

I am sure there must be numerous other ways in which you guys recycle or reuse your kitchen waste. Share your methods here. Let’s help each other and do our bit in conserving our environment.¬†

LET’S CONNECT!

Hope you have found this post about my kitchen waste management useful. If yes, do share your views in the comments section below. Your feedback fuels my enthusiasm to post more good content.

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